I have always been an avid journal writer - using my journals to make sense of my experiences, however during the past year, after going through an incredibly stressful time I found that I could not write - my whole being rejected that process. It was as if I needed to connect with myself at a much deeper level, and that somehow my mind was quick to process, package and put into boxes, my experience, and the rest of me was saying - thats not it, the mind just does not get it. I tried talking to a coach but it still did not work, not completely, so I decided to go on a journey to discover what would help me. The results was profound for me, and has given me the courage to start doing what I have always felt was my way of working with people - I had to do it for myself, in order to begin to be able to share it with others. I have discovered again the importance of
- stillness, nature and being present
- listening - within and without
- image and metaphor
- story and narrative as meaning making
- working with the body
- creativity as a tribute to life and possibility
- singing 'deep wordless songs'
I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul
So I am inviting you to walk with me on this journey, as I make sense of my journey, and thus deepen my learning. It might not follow a logical flow - but then what journey does? I am hoping, though, that each piece, each stop, will provide an insight, a gem, a jewel, a question, an idea that helps me, and you understand how we learn.